About

The Button Method™

A self-help tool built around The Button Method™ — nine small, deliberate acts that interrupt the automatic and create the gap where a different response can live.

The method was developed by Dr. Gabrielle Morrissey — Relationship Expert, Sexologist, Author, Advice Columnist, and someone who has lived her own messy middles, with over thirty years of expertise in dating, mating, relating, and sexuality.

Inside the app you'll meet Dr G — an AI advice guide designed by Dr. Morrissey. Dr G carries her expertise and voice, but is an AI tool, not Dr. Morrissey herself, and not a replacement for clinical support.

The woman behind the method

Dr Gabrielle Morrissey

Dr Gabrielle Morrissey with her books: Sex in the Time of Generation X, Urge, Spicy Sex, and Press DifferentlyDr Gabrielle Morrissey book collection: Sex in the Time of Generation X, Urge, Spicy Sex, and Press Differently

Doctor of Health Science and Sexology

Harvard Medical School Executive Education, Certified Women’s Health and Wellness

Author, books (4), guides (15), articles (1000s)

30+ years of experience working with and coaching clients

Relationship expert, sexologist, author, and founder of The Button Method™. For over three decades, Gabrielle has helped people understand the brain behind change, desire, and relationships — turning complex science into practical, everyday shifts.

About Dr Gabrielle Morrissey: sexologist, relationship expert, author, and founder of The Button Method
The Button Method is a self-help tool, not a substitute for therapy or medical care. If you are in crisis or need clinical support, please reach out to a qualified professional or emergency services in your country.